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综艺/健美乐健身计划
健美乐健身计划

健美乐健身计划

第20160902期
  • 别名：
  • 导演：
  • 主演：
  • 类型： 综艺
  • 地区：其它
  • 语言：
  • 上映：0
  • 更新：2022-09-14 10:49:58
  • 计划,训练,塑形,不同,健美,健身,专业
剧情介绍：
《健美乐健身计划》遵循“科学运动、合理饮食、合理休息”的理念，总共设计了5套专业系统的训练计划5套训练计划分别是：基础燃脂计划、进阶燃脂计划、家庭自重塑形计划、健身房塑形计划、完美身材养成计划。不同的训练计划，有着不同的训练目标，不同的训练强度，以及不同的设计原则。每套训练计划也由不同的专业运动导师全程视频教学。
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